How do we maintain our sanity exactly when pushed to our limits?  We all get there.  This one taught me the reality that I am 100% responsible for what I say and do, no matter what is said or done to me.  We can only control ourselves in this life.  And, yet, we have these little people to direct!  And we feel crazy!  And there are multiple videos in here for you to see exactly how to do it differently.  Seeing alternatives helps us upload to our brains alternatives when we are in the same moment with the opportunity to do something different than lose our minds!  We all get there.  And, we also are the only ones who can get ourselves out of it.  This course breaks it down simply into alternatives.